<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"><channel><title>Paycheque Backstop</title><link>http://localhost:4173/</link><description>Life insurance and disability income protection in Canada: term vs permanent, critical illness, EI sickness benefits, CPP disability, group LTD tax and beneficiary rules.</description><language>en-CA</language>
<item><title>Life insurance beneficiary designations in Canada: revocable, irrevocable, minors and Quebec rules</title><link>http://localhost:4173/claims-mistakes-and-sources/beneficiary-designation-canada-quebec/</link><guid>http://localhost:4173/claims-mistakes-and-sources/beneficiary-designation-canada-quebec/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>How to name a life insurance beneficiary in Canada: revocable vs irrevocable, minors and trustees, estate vs named beneficiary, creditor protection, and Quebec Civil Code rules.</description></item>
<item><title>Buy term and invest the difference: does it beat permanent life insurance in Canada?</title><link>http://localhost:4173/calculations-and-checklists/buy-term-invest-difference/</link><guid>http://localhost:4173/calculations-and-checklists/buy-term-invest-difference/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>A worked Canadian test of &quot;buy term and invest the difference&quot; against term to 100: TFSA growth, the years after the term ends, break-even age and the conditions that decide it.</description></item>
<item><title>CPP disability benefit and QPP disability pension in 2026: who qualifies and how much you get</title><link>http://localhost:4173/price-factors-and-rules/cpp-disability-benefit-qpp/</link><guid>http://localhost:4173/price-factors-and-rules/cpp-disability-benefit-qpp/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>CPP disability in 2026: severe and prolonged test, contribution rules, up to $1,741.20 a month, children's benefit, LTD offsets, and how Quebec's QPP disability pension differs.</description></item>
<item><title>CPP disability or EI sickness refused? Reconsideration, appeals and the QPP review</title><link>http://localhost:4173/claims-mistakes-and-sources/cpp-disability-ei-reconsideration-appeal/</link><guid>http://localhost:4173/claims-mistakes-and-sources/cpp-disability-ei-reconsideration-appeal/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>How to challenge a refused CPP disability or EI sickness decision: reconsideration deadlines, the Social Security Tribunal, the new EI Board of Appeal, and Quebec's QPP review.</description></item>
<item><title>Critical illness insurance in Canada: how it pays, what it covers and when it is worth it</title><link>http://localhost:4173/price-factors-and-rules/critical-illness-insurance-canada/</link><guid>http://localhost:4173/price-factors-and-rules/critical-illness-insurance-canada/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>How Canadian critical illness insurance works: covered conditions, survival period, partial payouts, return-of-premium options, tax treatment and how it differs from disability.</description></item>
<item><title>Disability income gap: how much of your pay would LTD, EI and CPP really replace?</title><link>http://localhost:4173/calculations-and-checklists/disability-income-gap-calculation/</link><guid>http://localhost:4173/calculations-and-checklists/disability-income-gap-calculation/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>Worked Canadian example of a disability income gap: group LTD percentage and cap, tax on benefits, CPP offsets, the waiting period, inflation, and how to size a top-up.</description></item>
<item><title>Disability insurance terms explained: own occupation, elimination period, benefit period and more</title><link>http://localhost:4173/price-factors-and-rules/disability-insurance-policy-terms/</link><guid>http://localhost:4173/price-factors-and-rules/disability-insurance-policy-terms/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>The disability insurance terms that decide whether a Canadian policy pays: definitions of disability, waiting and benefit periods, offsets, residual benefits and guarantees.</description></item>
<item><title>EI sickness benefits in 2026: 26 weeks, 55% up to $729 a week, and how to qualify</title><link>http://localhost:4173/price-factors-and-rules/ei-sickness-benefits-26-weeks/</link><guid>http://localhost:4173/price-factors-and-rules/ei-sickness-benefits-26-weeks/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>EI sickness benefits explained for 2026: who qualifies, the 600-hour rule, the one-week waiting period, the $729 weekly maximum, medical certificates and employer plans.</description></item>
<item><title>Are long-term disability benefits taxable in Canada? Group LTD tax rules with examples</title><link>http://localhost:4173/calculations-and-checklists/group-ltd-benefits-taxation/</link><guid>http://localhost:4173/calculations-and-checklists/group-ltd-benefits-taxation/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>When group LTD and STD benefits are taxable in Canada, how employee contributions reduce the tax, employee-pay-all plans, group life taxable benefits and Quebec differences.</description></item>
<item><title>How much life insurance do I need in Canada? A worked needs calculation</title><link>http://localhost:4173/calculations-and-checklists/how-much-life-insurance-do-i-need/</link><guid>http://localhost:4173/calculations-and-checklists/how-much-life-insurance-do-i-need/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>Calculate how much life insurance you need in Canada: debts, income replacement in present value, education and final costs, minus group life, savings and CPP benefits.</description></item>
<item><title>Missed a life insurance payment? Grace periods, lapse and reinstatement in Canada</title><link>http://localhost:4173/claims-mistakes-and-sources/lapsed-policy-grace-period-reinstatement/</link><guid>http://localhost:4173/claims-mistakes-and-sources/lapsed-policy-grace-period-reinstatement/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>What happens when a Canadian life insurance premium is missed: the 30-day grace period, death during grace, automatic premium loans, lapse, and reinstating within two years.</description></item>
<item><title>Life and disability insurance in Canada: how the layers of income protection fit together</title><link>http://localhost:4173/price-factors-and-rules/life-and-disability-insurance-canada/</link><guid>http://localhost:4173/price-factors-and-rules/life-and-disability-insurance-canada/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>How EI sickness, CPP/QPP disability, group LTD, term and permanent life, disability and critical illness insurance fit together in Canada, with 2026 figures.</description></item>
<item><title>12 costly life and disability insurance mistakes Canadians make (and how to avoid them)</title><link>http://localhost:4173/claims-mistakes-and-sources/life-and-disability-insurance-mistakes/</link><guid>http://localhost:4173/claims-mistakes-and-sources/life-and-disability-insurance-mistakes/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>The mistakes that cost Canadians their life or disability claims: incomplete applications, outdated beneficiaries, relying on group plans, missed deadlines and lapsed policies.</description></item>
<item><title>The two-year contestability period: when a Canadian insurer can deny a claim for misrepresentation</title><link>http://localhost:4173/claims-mistakes-and-sources/life-insurance-contestability-misrepresentation/</link><guid>http://localhost:4173/claims-mistakes-and-sources/life-insurance-contestability-misrepresentation/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>How the two-year contestable period works for life and disability insurance in Canada and Quebec, what counts as material misrepresentation, fraud, age errors and suicide clauses.</description></item>
<item><title>What determines life insurance premiums in Canada (and which factors you can change)</title><link>http://localhost:4173/price-factors-and-rules/life-insurance-premium-factors/</link><guid>http://localhost:4173/price-factors-and-rules/life-insurance-premium-factors/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>Age, sex, tobacco and cannabis use, health class, family history, occupation, face amount, term and riders: how each affects a Canadian life insurance quote.</description></item>
<item><title>Long-term disability claim denied or cut off in Canada: appeals, OLHI and limitation periods</title><link>http://localhost:4173/claims-mistakes-and-sources/ltd-claim-denied-appeal/</link><guid>http://localhost:4173/claims-mistakes-and-sources/ltd-claim-denied-appeal/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>What to do when a group or individual LTD claim is denied or terminated in Canada: reasons, internal appeals, the 24-month change of definition, OLHI, regulators and lawsuits.</description></item>
<item><title>Mortgage life insurance from your lender vs personal term life insurance in Canada</title><link>http://localhost:4173/calculations-and-checklists/mortgage-insurance-vs-term-life/</link><guid>http://localhost:4173/calculations-and-checklists/mortgage-insurance-vs-term-life/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>Lender mortgage life and disability insurance compared with personal term life in Canada: who gets paid, falling coverage, post-claim underwriting, portability and a cost example.</description></item>
<item><title>Official sources for life and disability insurance in Canada: regulators, OLHI, Assuris and benefit portals</title><link>http://localhost:4173/claims-mistakes-and-sources/official-sources-life-disability-insurance/</link><guid>http://localhost:4173/claims-mistakes-and-sources/official-sources-life-disability-insurance/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>Where to verify life and disability insurance rules in Canada: provincial regulators, the AMF, OLHI complaints, Assuris protection, Service Canada, Retraite Québec and CRA.</description></item>
<item><title>Disability and income protection for self-employed Canadians: EI opt-in, CPP and private policies</title><link>http://localhost:4173/calculations-and-checklists/self-employed-income-protection/</link><guid>http://localhost:4173/calculations-and-checklists/self-employed-income-protection/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>How self-employed people in Canada can protect income: EI special benefits registration, CPP disability, individual disability and business overhead expense insurance, with worked costs.</description></item>
<item><title>Term 10, 20 or 30? Choosing a term length and laddering life insurance policies</title><link>http://localhost:4173/calculations-and-checklists/term-length-and-laddering/</link><guid>http://localhost:4173/calculations-and-checklists/term-length-and-laddering/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>How to pick a term length for life insurance in Canada, why renewals get expensive, and how laddering two or three term policies can cut cost, with worked totals.</description></item>
<item><title>Term vs permanent life insurance in Canada: which one fits your need</title><link>http://localhost:4173/price-factors-and-rules/term-vs-permanent-life-insurance/</link><guid>http://localhost:4173/price-factors-and-rules/term-vs-permanent-life-insurance/</guid><pubDate>Sat, 24 Oct 2026 00:00:00 GMT</pubDate><description>Term 10, 20, 30, term to 100, whole life and universal life compared: how each works in Canada, what it costs relative to term, and a decision checklist.</description></item>
</channel></rss>
